Dear yoga

You are more than asana
You are more than a hot body and cool yoga pants
You are my life and connection to the universe
You have taught me to love and believe in me
I have learned to breathe slowly and take my time
You are always there for me and let me know I'm never alone
You helped me when I was in a place of confusion
And showed me a path I will never stray from
You showed me life and growth and connection to all living things
You have helped me remember things I have forgotten lifetimes ago
I thank you from the bottom of my heart
I am always connected to you and inhale your guidance

You inspire me

This is to all my teachers and ones who have shown me the path

This is to the brothers and sisters that stand up tall and speak their truth

This is for the mothers that live their days for their children

You inspire me

This is for the ocean and tides that push in and out just like our breath

This is for the sun for when it touches my skin it makes me feel alive

This is for the birds that sing their songs to awake me from my slumber

You inspire me

This is to the man that has my heart and forever will

This is to the yogis that dedicate themselves to the light that created us

This is to musicians that sing the thoughts and feelings that inspire them

You inspire me

This is to the starving people that no matter what still have a smile on their face

This is to the moments of beauty in life that drop me to my knees

This is to the ground that supports my bare feet

You inspire me

For all of you are parts of me and I parts of you and we are all one inspiration

rainbows in her eyes

She was a rainbow
Her chakras radiated there magnificence
She arched her back opening up her love filled heart
She always appeared after a storm showing what can come out of the darkness
She danced in the clouds looking over the world
She showed her true colors to the world and was proud of them
She was a rainbow and she was beautiful


Last night I had the one of the most beautiful dreams I have ever had. I was standing on a grassy knoll looking over the sea.  A rainbow appeared over the horizon with the most vivid colors I have ever seen.  The lights coming off it were so bright and colorful you almost needed sunglasses. Then something brilliant happened a beam of light came down and pierced the rainbow.  Making the rainbow start to take shape into sacred geometry.  I was the only person that saw it. Im am thankful for my dreams and the magic that can happen in them. 

Always a student

Sitting on my mat drenched in sweat, salty tears of passion from within began to well up.  Its these moments when you truly feel yoga.  It happens when you least expect it and oh what beauty it is when the light reveals itself.  After a 2 week long trip to an Island paradise slacking with my daily practice I found myself challenged.  There is so much practice to be done on and off the mat.  Today that realization slapped me in the face! It feels good to be challenged and to push through and come out on the other side with a smile on your face.  Remembering to not let the ego mind take over I felt at ease with my flow.  Today I feel my inner guidance speak and I hear her call.  My heart knows the answers to and i will follow it down the right path. 

Today I ask the mystery world for guidance to keep going when times get tough.

Om Shanti Shanti Shanti
Jai! Namaste

No need for searching

When I look within there is no fear
there is no doubt or thoughts of what others think
there is no regrets or looking to the future for answers
there is this moment right now!
This being within us all is our answer
This soul that is the same soul that is within all beings is the knower
Cant you see you dont have to search for anything
Its already there

Lets go home

Lets get back to that place

that place where we once were free

that place we were before we were born

that place that we were taught to forget

 A place free of politics and punishing free of government

where the only government was the shining light of your spirit

that spirit which is connected to every living thing

lets get back to that place where the earth is our home and we treat the trees animals and plants as our brothers and sisters

that place where our grandmothers are the willow trees and the bears and wolves are our family

Sit down with me on this solid ground and lets join hands together like we use to

Remember those days?

It takes time and love to remember

it takes selfless actions and detachment from the things we cling to

In the end those things that are just matter just dont matter

We realize the truth and the truth is where we came from

Lets believe lets care lets STOP....... in silence and break down the barriers that are keeping us from reaching reaching.

Lets go home. 


Feeling that calling from that place.  That place beyond time.  I hear that call and know all is the way it should be.  Sit down quietly and im sure you will here that same call. Because my call is the same as yours. Were all one. 

"Now it begins"

I want to hear your soft voice

you are the truth and the seer

A war has begun in the deepest of the dark

but far far in the distance there is a shimmering light

A light like no other, so pure and sacred

I must reach this light

It will be a long journey with twisting roads

I know I can make it, and when I do, there will no longer be me or I

There will just be light.